You take care of everyone. It's time to make room for you, too.
Six weeks of faith-centered, one-on-one coaching for Christian women who are tired of the guilt-and-restart cycle and ready for a few simple habits that last.
Does this sound familiar?
You pour into your family, your work, and your church, and there's nothing left for you. When stress hits, you push through or reach for whatever gets you through the day, then feel guilty. You know what would help. You just can't seem to keep it going.
You're not failing. You're tired. And you don't have to carry it all alone.
What's included
Six one-on-one sessions, once a week, 45 to 60 minutes each
One simple next step each week for body, mind, and spirit
Scripture and prayer woven into every week
Grace-based check-ins, never pressure
Your investment for all six weeks
Founding rate for my first 5 clients: $180
Clients 6 through 10: $250
After that: $350
I'll let you know which rate is open when we talk.
How it works
1. Request a free, 20-minute Clarity Call below.
2. We talk about what feels heaviest right now and whether coaching is a good fit. No pressure, just a conversation.
3. If it is, we set your six sessions and begin.
Questions
Is this a diet? No. No extreme rules, no "good" or "bad" foods, and no starting over on Monday.
How much time will it take? One session a week, plus a few minutes a day for the one practice we choose together, shaped to your real schedule.
Is this therapy or medical care? No. Coaching supports healthy habits. It isn't therapy or medical care, and it doesn't replace your doctor or counselor.
"Come unto me, all ye that labour and are heavy laden, and I will give you rest." Matthew 11:28
Request your free Clarity Call
20 minutes. No pressure. Just a conversation.